G/F 26C, Monterey Place, 23 Tong Chun Street, Tseung Kwan O, Hong Kong

© 2018 by Hong Kong Stand Up Paddle Board Association. | All Rights Reserved

HKSUPBA

TEAM

HKSUPBA SUP Team Training program
香港直立板隊培訓計劃

HKSUPBA is offering a long term and regular SUP Training Program to everyone who plans to commit their time in SUP sport. Not only aiming for better performance at the SUP races but also using SUP sport to develop a healthy lifestyle and habit, just like running.


This is a subsidy program by HKSUPBA. 

香港直立板總會現正成立香港直立板隊,予有意長期及有規律訓練的人。培訓計劃的目標不僅是為了在直立板比賽中獲得更好的表現,而且更希望將直立板運動變成像跑步一樣,成為大眾的健康生活方式和習慣。
這計劃得到香港直立板總會補貼。

 

OUTCOME

Outcome:
1. Develop team spirit in individual SUP sport by encouraging and motivating teammates during training
2. Personal development & progression (e.g skills, techniques, endurance, speed) on SUP sport/racing
3. Get involved in SUP racing in Hong Kong and other Asian countries

目標:

1.在訓練過程中通過鼓勵和激勵隊友來展現直立板運動的團隊合作精神

2.發展個人在直立板運動上的潛能(例如技能,技巧,耐力,速度等)

3.參與香港和其他亞洲國家的直立板賽事

DETAILS

Every Tuesday and Thursday
Time: 7:00pm- 9:00pm
(8 training sessions within one/ two months)
每個星期二和星期四

時間:7:00 pm- 9:00 pm

(一/兩個月內進行8次培訓)

OR

Every Saturday and Sunday
Time: 10:00am-12:00nn
(8 training sessions within one/ two months)

每個星期六和星期日

時間:10:00 am-12:00nn

(一/兩個月內進行8次培訓)

Location:

 

Tseung Kwan O Waterfront (Opposite to Popcorn mall)
地點:將軍澳海濱(Popcorn 商場對面)


Target:

HKSUPBA Beginner Certificate Holder

對象:香港直立板總會初學證書持有者

 

Division A: 18or above year-old
Division B: 17 or below year-old
A組:18歲或以上

B組:17歲或以下

Price:

 

600HKD/pax per month
Include equipment, HKSUPBA logbook, Training Program
價格:每月600港幣

包括設備,HKSUPBA日誌,培訓計劃

 

Remarks:
1. You need to finish 8 sessions within certain period.
2. No minimum participants required

備註:

1.您需要在指定時期內完成8個課程。

2.沒有最少參與人數

REGISTRATION DEADLINE

7 days prior class/course start date

​課堂開始 7 天前

Enrolment enquiry: enrollment@hksupba.com

TIMETABLE

GROUP (A)

March- April 3月- 4月 (Sat六) 10:00-12:00


7/3,14/3,  21/3, 28/3,4/4,11/4,18/4,25/4

GROUP (B)

March 3月- April 4月 (Sun日) 10:00am-12:00nn

8/3,15/3,22/3,29/3,5/4,12/4,19/4,26/4

GROUP (C)

March 3月 (Tues二,Thur 四 ) 7:00pm-9:00pm

3/3,5/3, 10/3, 12/3, 17/3, 19/3, 24/3,26/3
 

GROUP (D)

April 4月 (Tues二,Thur 四 ) 7:00pm-9:00pm


2/4, 7/4, 9/4,14/4,16/4,21/4,23/4,28/4

 

GROUP (E)

May 5月- June 6月(Sat六 ) 10:00am-12:00nn

2/5,9/5,16/5,23/5,30/5,6/6,20/6,27/6

GROUP (F)

May 5月- June 6月( Sun日) 10:00am-12:00nn


3/5,10/5,17/5,24/5,31/5,7/6,20/6,27/6

GROUP (G)

May 5月 (Tues二,Thur 四 ) 7:00pm-9:00pm


5/5,7/5,12/5,14/5,19/5,21/5,26/5,28/5
 

GROUP (H)

June 6月 (Tues二,Thur 四 ) 7:00pm-9:00pm

 

2/6,4/6,9/6,11/6,16/6,18/6,23/6,30/6
 

GROUP (I)

July7月 -August8月 (Sat六) 10:00am-12:00nn

4/7,18/7,25/7,1/8,8/8,15/8,22/8,29/8

GROUP (J)

July7月 -August8月 ( Sun日) 10:00am-12:00nn

5/7, 12/7, 19/7, 26/7, 2/8, 16/8, 23/8, 30/8

 

GROUP (K)

July7月(Tues二,Thur 四 ) 7:00pm-9:00pm

2/7, 7/7, 9/7, 14/7, 16/7, 21/7, 23/7, 28/7

GROUP (L)

August8月(Tues二,Thur 四 ) 7:00pm-9:00pm

4/8,6/8,11/8,13/8,18/8,20/8,25/8,27/8
 

GROUP (M)

September 9月-October10月 (Sat六) 10:00am-12:00nn

5/9,12/9,19/9,26/9,3/10,10/10,17/10,24/10

GROUP (N)

September 9月-November11月 ( Sun日) 10:00am-12:00nn

13/9,20/9,27/9,4/10,11/10,25/10,1/11,8/11

GROUP (O)

September9月 (Tues二,Thur 四 ) 7:00pm-9:00pm

1/9,3/9,8/9,10/9,15/9,17/9,22/9,24/9
 

GROUP (P)

October10月(Tues二,Thur 四 ) 7:00pm-9:00pm

6/10,8/10,13/10,15/10,20/10,22/10,27/10,29/10

SIGN UP NOW!

Registration Method報名方法:Register via google link, there will be staff contacting you within 3 working day. Registration is complete once the payment is done. If there is any question, please contact race@hksupba.com
通過Google鏈接註冊後,會有工作人員在3個工作日內與您聯繫。 付款完成後,註冊即告完成。 如有任何疑問,請聯繫race@hksupba.com
Register via google link, there will be staff contacting you within 3 working days. Registration is complete once the payment is done. If there is any question, please contact enrollment@hksupba.com


通過Google鏈接註冊後,會有工作人員在3個工作日內與您聯繫。 付款完成後,註冊即告完成。 如有任何疑問,請聯繫 enrollment@hksupba.com

PAYMENT METHOD: